Discover a simpler, more holistic way to care for troublesome skin through a no-nonsense approach that harnesses the power of nutrition, hormonal health and the gut-mind connection to help you achieve your best skin ever.
through the tailored, fad-free support of a dietitian who will help you discover a realistic way of eating that not only prioritises your skin health but makes you feel great too.
and step into every social situation with confidence knowing that you have the right knowledge and tools to make every day, a bloody good skin day.
Whether you’re dealing with acne, psoriasis, eczema, or any other troublesome skin condition, we’ll work together to get to the root cause of your skin concerns so that you can discover a long-lasting solution to your skin woes.
Whether you’re dealing with acne, psoriasis, eczema, or any other troublesome skin condition, we’ll work together to get to the root cause of your skin concerns so that you can discover a long-lasting solution to your skin woes.
and step into every social situation with confidence knowing that you have the right knowledge and tools to make every day, a bloody good skin day.
through the tailored, fad-free support of a dietitian who will help you discover a realistic way of eating that not only prioritises your skin health but makes you feel great too.
A recreational runner, boy mum and Accredited Practising Dietitian and Nutritionist who supports people with troublesome skin in achieving good skin health by transforming the way they think about and take care of their skin.
My approach to skin health is about more than just looks; it’s about understanding what’s happening within.
I love how meal plans are set out, food recommendations , weekly check ins. Instantly I felt at ease speaking to Bridget. Best way to describe it. I now walk into groceries and know what I need. I can read the back of labels and look at menus and I know what's best for me.
Jordan
From my initial consultation, I knew I had made the correct decision, as Bridget's knowledge and plan was exactly what I was hoping to receive. Further to this, as I began to make the changes to my diet, I saw noticeable improvement which further solidified my satisfaction.
Bianca
I would highly recommend Bridget to anyone considering working with a dietitian. She is thorough, attentive, and genuinely cares about her clients’ well-being. Bridget’s support has been invaluable in helping me achieve my goals while maintaining a balanced and healthy diet.
Kyrra
From my initial consultation, I knew I had made the correct decision, as Bridget's knowledge and plan was exactly what I was hoping to receive. Further to this, as I began to make the changes to my diet, I saw noticeable improvement which further solidified my satisfaction.
Bianca
I love how meal plans are set out, food recommendations , weekly check ins. Instantly I felt at ease speaking to Bridget. Best way to describe it. I now walk into groceries and know what I need. I can read the back of labels and look at menus and I know what's best for me.
Jordan
I would highly recommend Bridget to anyone considering working with a dietitian. She is thorough, attentive, and genuinely cares about her clients’ well-being. Bridget’s support has been invaluable in helping me achieve my goals while maintaining a balanced and healthy diet.
Kyrra
Get my no-nonsense guide to uncovering the unexpected causes of troublesome skin and start your journey to achieving your best skin ever. This guide reveals the hidden factors that could be affecting the health of your skin so that you can begin to develop an understanding of the possible causes of common skin woes.
Whether you’re living with a chronic skin condition, dealing with prematurely ageing skin, or battling a stubborn outbreak, this weekly email series is packed with facts and tips to make caring for your skin simple.