Beef tacos with a mango salsa & probiotic coriander yoghurt
These beef tacos, with a mango salsa and probiotic coriander yoghurt! Just WOW
Its ok if you don’t eat red meat or choose to avoid it, however I think it’s important to share the some of the health benefits.
Not all protein is created equal and red meat is an incredibly nutritious food source, being an excellent source of high-quality protein, with 30g of protein per 150g serve of lean beef or lamb. It is also a rich source of bioavailable iron, zinc and B12 and which are essential nutrients to support energy and immunity, healthy brain and muscle development and function immune health and so much more! And it comes from trusted providers, our Australian farmers.
Beef tacos with a mango salsa & probiotic coriander yoghurt
A delicious and quick dinner with a gorgeous probiotic coriander dressing that will support
Servings 4
Ingredients
Beef tacos
- 400 g Sirloin steak
- 4 Soft tacos
- 1/2 Avocado
- 1/8 Red cabbage
Pickled onions
- 1/2 Red onion
- 2 Tbsp Red wine vinegar
- 1 tsp Salt
- tsp Sumac
Mango Salsa
- 1 Mango, diced
- 1 Tomato, diced
- 1/2 Red onion, diced
- 1 Handful Coriander, diced
- 1 Lime, juiced
- Pinch Salt
Probiotic Coriander Dressing
- 1 cup Plain Kefir
- 1 bunch Coriander
- 3 Pickled chillis
- 3 cloves garlic
- 1 lime, juiced
- Pinch Salt
- Drizzle Olive oil
Instructions
- 1. For the mango salsa, combine all ingredients in a bowl and mixtogether. 2. Heat a pan over high heat. Season and oil the steaks. Add thesteak to the pan once hot and cook for 2 minutes either side (medium rare).Once done, remove from pan and allow to rest for 4-5 minutes. 3. Add the pickled onion ingredients to a bowl and set aside. 4. For the coriander dressing, add all ingredients to a blender and blend until a bright green colour is achieved and it is smooth and runny. 5. Thinly slice the beef, and Now it is time to assemble. Add the cabbage, mango salsa, avocado, beef, pickled onions and the coriander yoghurt and enjoy!
